Alesha Hendley

I’m Alesha, ISSA Certified Personal Trainer, and someone who genuinely believes movement can change how you show up in life.

Training was never just about looking good to me it’s about strength, discipline, confidence, and discovering what your body is capable of.  I coach with intention, personality, and just enough tough love to help you break past mental and physical limits.

My approach is simple: smart programming, intentional movement, and consistency over perfection. I meet you where you are, challenge you beyond what you think your limits are, and make sure you leave stronger, physically and mentally, every time you walk in.

Training Services & Pricing

Single Session – $40

1 session: Perfect for drop-ins or getting a feel for training.

Starter Package – $150

4 sessions: Ideal for beginners or anyone ready to build momentum and confidence.

Consistency Package – $280

8 sessions: For those committed to showing up, staying consistent, and seeing real progress.

Transformation Package – $396

12 sessions: Designed for clients ready to lock in, level up, and change how they move, look, and feel.