Evan Johnson

Throughout my young life from elementary school to middle school I was considered obese. I was bullied for my size, skating by in my day to day, and unable to truly engage in all that life had to offer. While I was physically sick, I found myself mentally depressed. I truly thought I could never be happy, that I could never fit into that jacket, do that hike, feel strong, feel capable - experience what it is like to not be mentally foggy, and physically weak. I needed to make a change.

One summer I made a change. Slowly over time I began to see changes through small interventions, and I found myself losing weight, but more importantly - feeling happier with who was staring back at me in the mirror. I lost over 70lbs going from obese, to feeling myself. That summer was the catalyst for the direction I wanted to go in life; If I can do this, if I can feel this way - feel reinvigorated and strong, why can’t you?

With over 10 years of experience in various athletics and sport, four as a commercial coach, I wanted to tackle this question to the best of my ability and do things right, without the guesswork. I played water polo throughout my University studies in Colorado while graduating Cum Laude with a degree in Exercise Science. My experience as an athlete, and academic interests, steered my desire to bring a higher standard to the already saturated market of trainers, so I sought a more rigorous certification through the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist (CSCS).

My goal is to get you to where you want to be, accommodating for your body and needs, while also building you stronger than you thought you could be. I’ve worked with individuals who have never stepped foot in a gym who now can’t wait for their next session - people with prior injuries who are now pain free and stronger than ever, those looking to lose weight, as well as those looking to make a change not only physically, but mentally.

Let us escape the doldrums of physical unease, and embrace what life truly has to offer with strength and vigor, as we all deserve. Schedule our consultation below, and let’s talk about these simple next steps today!