John Harley

My name is John Harley and I am a NASM Certified Personal Trainer in St. Louis, Mo. During my years playing sports, enlisting in the navy, and being an active adult, I developed a natural interest in health and fitness.

My passion for Health and fitness eventually led me to get certified as a Personal Trainer with the National Academy of Sports Medicine (NASM-CPT, PES, CES). I’ve been training across St. Louis for over 7 years now. Beyond standardized qualifications, I am endlessly striving to further develop my skill set; Experimenting and assimilating new research on everything from biomechanics and nutrition from peer-reviewed journals through to the latest pro-athlete training techniques coming directly from the top performance sports facilities and trainers worldwide.

‍I wanted people to know that no matter what physical condition they are currently in, there are techniques and strategies that can not only help them shed unwanted weight but to attain the body of their dreams! Whether it’s a model, athlete or bodybuilder's physique, it’s theirs, waiting for. Unless you have absolutely incredible genetics, amazing results cannot be achieved by blind determination alone or many inefficient hours spent at the gym, otherwise many more of your friends would have the physique of Henry Caville or Meagan Good.

What you need is a bespoke optimized program developed by a professional who does this for a living. Because guess what, all those idols that you would give anything to look like - they all have the constant help of a professional.

I excel at weight management and I’ve helped many people over the years even having my hand in a few 75+ lbs. transformations! By following the expert guidance of knowledge-hungry practitioners like myself who can translate all the current theories and protocols into practical application, you will get a training program that is engineered from the ground up to work with your genetics and work for you. I aim to change the way in which my client’s workout, leaving them not just thinking and training like a Pro-Athlete, but with the physique of their dreams to match.