Kaite is a Certified Personal Trainer, Virtual Nutrition Coach, Contest Prep Coach, and your biggest hype woman. Specializing in: helping you create your own path towards success and redefining what it means to be your strongest self -inside and out. 

With over 4 years of experience, she has evolved her coaching style to be client leading. Each client will receive individualized plans based on their current capabilities, future goals, and progression! 

Coach Kaite offers vesatility, from post-partum moms to physical disabilities, she has every tool in her belt. She can help you reach your goals no matter how far off they may seem. 

Throughout your sessions, she will teach you how to efficiently move your body and strategize how to become your strongest self; implementing progressive overload through strength training. 

Kaite continues to push her own limits through the bodybuilding world, where she’s a National Level Bikini competitor. This has further expanded her knowledge of health, fitness, and the mental components of complete wellness. 

“I teach others how to effectively move their body and weights for the sake of longevity, health, and achieving their dream body - inside and out.”

Services offered:

•1:1 Personal Training (30 or 60 minutes) 

•2:1/Group Training (30 or 60 minutes)

•Virtual Nutrition Coaching

•Contest Preparation & posing