Shreena Chopra

Flash Fitness

Doctor of Physical Therapy, CSCS

Specializations: HIIT (high intensity interval training) General conditioning Rehabilitation/Return to sport

Shreena graduated from physical therapy school in May 2017 and has since been working as a physical therapist by day and personal trainer by night. Although she enjoys helping the acutely ill, she is amazed by what the human body can do and loves to push limits. Fitness has always played a large role in her life and she has been playing soccer since she was 6. In high school and into college, she ran cross country before being plagued with several knee injuries. Since going through rehab herself, she learned the importance of proper strength training and is currently in preparation for her first powerlifting competition later this year. She may be tiny, but she is mighty!  Her objective is to help you achieve your goals, so contact her today for a consultation and start your journey!