Kickstart your fitness journey with our beginner's guide to nutrition. Whether your goal is to lose weight, reduce body fat, or gain muscle mass, our guide covers where to start, how to track your progress with MyFitnessPal, and diverse dieting methods to fit your lifestyle. Learn how to tailor your nutrition plan to achieve your goals effectively with Relentless Fitness.
Game Changers on Netflix
Is it true? Should I give up on meat?
If you haven’t seen Game Changers on Netflix I would encourage taking the time to watch it. The only thing I ask is that you keep in mind that this video is not perfect and is pushing for a certain narrative. This is not pier reviewed as scientifically proven and some if not all of the writers and film makers have stake in vegan and/or vegetarian products. Having said that I think it’s a great video to get you thinking a bit differently about the average American diet.
